• You are practicing excellent dental care: brushing your teeth, floss regularly and visiting your dentist two times a year for cleanings and checkups. These things are great to keep your mouth healthy, but your bad oral habits can ruin everything. Here are some terrible oral habits that can affect the health of your teeth.

    Sipping, Sucking and Crunching

    While slurping down your ice tea or ice-cold soda, you will chew leftover rice. The cold temperature and brittleness of ice cubes can fracture your teeth. These can make microscopic crashes in the exterior of enamel that could increase the chances of serious dental problems.

    Similar to ice cubes, popcorn kernels can put excessive stress on your teeth. You can’t sip sugary soda during the day. The consistent exposure of acidic and .

    If you want to avoid these problems, you must replace ice cubes with crushed ice in your drinks. Eat healthy snacks, such as apple and baby carrots to get the advantage of chewing. If you want to drink soda, you can use a straw to decrease its exposure to teeth. Adjust the straw toward the back of your mouth instead of putting it on your teeth.

    Don’t Use Teeth as Tools

    Patients often rely on their teeth for different jobs, such as tear a bag of potato chips, pull out a stem, uncap the bottle of nail paint, rip off price tags and straighten a tine of a bent fork. These habits can affect your teeth and traumatize them. These habits can harm the edges of teeth and cause a fracture.

    Think twice before putting anything in your mouth. You can’t use your teeth as tools. Make sure to keep pliers and scissors near you to manage this work.

    Smoking

    Smoking is a destructive habit for your oral health. It will not only cause discoloration of teeth but also become the reason of bad breath. Smoking can decrease the strength of your jawbones, increase the chances of oral cancer, inflamed salivary glands, and gum diseases.

    If you want to protect your teeth, it is essential to break this bad habit. It is not easy to quit smoking, but you can get the assistance of your family, friends, and doctor.

    Thumb Sucking

    Thumb sucking can affect the alignment of your teeth. If your child sucks his thumb, he is actually putting pressure on his teeth. They are misaligning their new teeth. Thumb sucking can increase the chances of deformities in the roof of their mouth. It is your responsibility to break this bad habit and save them from several oral complications. In several cases, you may need the assistance of and child therapists.

    Biting Nails

    With this habit, you are damaging your teeth and exposing your mouth to bacteria (lives under your nails). Biting anything (other than food items) increases the danger of chipping and cracking teeth. You are actually inviting external bacteria in the mouth. It will increase the chances of sickness and infections.

     
     

    1 Comment

    1. onaib says:

      Thanks for the information….
      Also visit the Best Online Shopping Store…

    Post a Comment


     

     

    Latest Posts

    Latest Video

     
     

    LATEST POSTS

    Health Benefits Associated With Drinking Water

      Out all the things that we eat and drink, water stands out as the most important one. When you drink water the body is…

    Artificial Intelligence Diagnoses Heart Murmurs Better Than Expert Cardiologists

    SOURCE Eko’s heart murmur detection algorithm outperformed four out of five cardiologists for the detection of heart murmurs in a recent clinical study. The algorithm…

    UCI researchers uncover evidence of restored vision in rats following cell transplant

    Irvine, Calif. – November 5, 2018 – Researchers from the University of California, Irvine School of Medicine, have discovered that neurons located in the vision centers…

    Artificial intelligence controls quantum computers

    SOURCE (Nanowerk News) Quantum computers could solve complex tasks that are beyond the capabilities of conventional computers. However, the quantum states are extremely sensitive to…

    Bad Oral Habits: How to Get Rid of These Awful Habits?

    You are practicing excellent dental care: brushing your teeth, floss regularly and visiting your dentist two times a year for cleanings and checkups. These things…

    Change the World: How to Get Your Medical Invention in Hospitals Today

    Medical advancements have completely changed the world. We now live longer, better lives, meaning our legacies and impact on this planet are greater than ever…